Remember why it is that you are here Dear One.

It is not to tie up one more loose end, to make more money or to lose 5 more lbs.. It is not to complete the items on one more to-do list. It is not to prove a point – that you are right and they are wrong. It is not to beat yourself up – when they are right and you are wrong.

You are here to live your life and have an experience of being alive. You are here to feel, to create, connect, risk, love, laugh, cry, learn and trust. You are here to choose, decide, and know the depths to which you can experience joy. You are here to have an adventure and to discover who and what you really are and what you are capable of.

And when you discover all that, you are here to make the absolute most of your time, of this physical experience, that you are choosing to have.