Your feelings are your best teachers Dear One.

Pay attention to them and you will always know if you are in a state of allowing or resisting well-being.

When you are feeling good, when you are happy, grateful, joyful, loving, compassionate, graceful, peaceful, content, you are in a state of allowing.

When you are feeling badly, when you are angry, frustrated, jealous, irritated, insecure, resentful, bitter, judgmental, tense, you are in a state of resistance.

In any moment Dear One, you never need to look any farther than your own feelings to discover if you are moving towards that which you are wanting for yourself or if you are holding yourself apart from it.