You have gotten used to too much of everything Dear One.

Too much stress, too much sadness, too much work, too much anger, too much fear, too much uncertainty, too much information, too much heartache, too much confusion.

You have gotten so accustomed to too much, that by comparison, anything less feels like not enough.

You have left little room for yourself to just be – with your thoughts, with your relationships, with your work, with your finances, with you, just as you are.

You’ve created a reality where you feel badly when you’ve got what you think
you want, which is too much, and you feel badly when you have anything less
than that.

Too much of anything is not good for you Dear One.  Too much of everything is worse. It is not at all surprising to us that you would feel poorly, overwhelmed, stress out, physically ill even, when that’s just what you’ve got, when that is what you are creating for yourself, when that is what you have become accustomed to.

It is completely understandable that in this state, there are days that you want to quit, give up, resign.

BUT, what if instead of burning out, giving up, or quitting Dear One  – you change instead?