If we were you Dear One, we would not think about, talk about, or focus our attention on any of the things in the universe that displeased us, frustrated us, angered us, upset us, caused us discomfort, or pissed us off.

We would instead focus all of our attention on those things that pleased us, that felt good, that brought us joy, pleasure, and happiness, that inspired us and helped us to feel loved, useful, connected and grateful.

You can choose to focus your attention on that which makes you feel badly if you want to Dear One, but you should know that that would not be our choice, if we were you.