The single most important thing that you can do for yourself in this moment Dear One, is to restore balance, to allow balance to be restored.

This should be your top priority until it has once again been achieved.

You do this one conscious choice at a time.

How?

Before you do anything else, remember to ask yourself this:

 Will this choice, will this action, will this meal, will this drink, will this purchase, will this person, will this conversation, will this decision, bring me closer to achieving balance in my life or carry me farther away from it?

If you choose to move towards balance Dear One, intentionally, every time, it will not be long until you are once again experiencing it.