Do you want to know how to get past a bad feeling as quickly as possible Dear One?

• Don’t fight it
• Don’t fear it
• Don’t ignore it
• Don’t try and stop it, change it or run away from it
• Don’t get mad at it either

All you have to do to get past it Dear One, is let it come.

And then let it go again, knowing that the sooner that you do, the sooner it will be on its way.