If you are feeling badly for them Dear One, if you are feeling sad for them, if you are hurting for them, feeling their pain, and wanting desperately to help in any way that you possibly can, our advice to you is this – DON’T.

Don’t try to fix it. Don’t try to make it all better. Don’t start looking for answers. Don’t try to come up with brilliant solutions.

Here’s what you should do instead.

Focus on feeling good. Focus on feeling better. Focus on whatever it is that you need to focus on to release your sadness for them and come back into alignment with your higher self, with your confident self, with your all knowing, joyous self.

Once you do that Dear One, then, and only then will you be in a position to be able to help in any meaningful way, and not a moment before.