There are three things that you should know about guilt Dear One:

  • No one can make you feel guilty. Feeling guilty is a choice that only you can make for yourself.
  •  Guilt’s greatest function is to serve as an anchor that holds you in a position of weakness.
  •  The quickest way to extinguish your guilt is by taking responsibility for it, and by choosing to consciously shift yourself from a position of weakness to one of authority over your own life.