No one can take more from you Dear One, than you willingly give to them, be it intentionally or unintentionally.

Your depletion has absolutely nothing to do with them, with their treatment of you, or their demands on you and your time, and absolutely everything to do with your treatment of you, your demands on yourself, and on your time.

If you are feeling depleted Dear One, taken advantage of, knocked around, and no longer in control of your own time and energy, look no further than the reflection in the mirror to see the face of the only one responsible for making you feel that way.