Start laughing Dear One.  Laugh out loud every chance that you can.  Don’t hold back.

Why?

Because laughter is an elixir and it  can cure what ails you.  Because you are never more open then when you are laughing.  It is like standing outside in the rain and trying not to get wet.  That is what laughter is like for healing.  You can not stand uncovered in the rain without getting wet, and you can’t laugh without allowing well-being to flow.