We have a challenge for you today, Dear One.

We would like for you to make a commitment to yourself to only speak your truth all day long, and to take notice of how it feels to do so.

What does that mean?

  •  That you will remain conscious and think before you speak
  • That you will only answer questions from you heart, and not from habit, obligation, insecurity or fear
  • That you will only say what you really mean, and not what you think you are supposed to say, what you think they need you to say, or what you think they are expecting you to say.

Taking this one on will require you to be vulnerable, courageous, thoughtful, honest, and trusting.

What do you think?  Are you up for it?