Allow yourself to relinquish control Dear One.

Allow yourself to bond with your own heart.

Allow yourself to feel its beating.  Allow yourself to feel its wanting.  Allow yourself to feel its passion.   Allow yourself to notice its subtleties – when it is happy, or glad, or giddy, when it is questioning, when it is certain, when it is emotionless, when it is filled with joy, filled with regret, filled with sadness, filled with love.

Allow yourself to feel it all Dear One.  Allow yourself to want more for yourself than just the absence of discomfort, the absence of pain, the absence of desire.

Please do not make it your hearts ambition to feel as little as possible Dear One.

For that would be as great a loss as choosing to close your eyes forever after witnessing only one sunrise.