Sometimes the most powerful thing you can do Dear One, is to let go.

Don’t worry that you have missed your chance Dear One, that you have missed out, that you are missing out.

You haven’t.

We promise.

You can’t.

It’s just not possible.

You are the only one who determines what experiences, what opportunities, what relationships you are, and are not meant to have in your life.

If it didn’t happen, if you didn’t choose it, then it was not meant for you.

Don’t regret, worry, or fret over that which you did not choose.

Instead, focus your time, energy, and attention on enjoying that which you did!

And if you find that you have made a choice that you are not enjoying Dear One, accept it, learn from it, and choose again.

If you continue to hold on to the belief that you can’t Dear One, that it’s too hard, difficult, or complicated, life will go right on proving to you that you are right.

Learning how to be brave Dear One, is not about learning how to ignore your fears.  It is not about learning how to summon up the courage to push, force, or convince yourself to do something that you are afraid to do, that you don’t think you are capable of doing.

Learning how to be brave is about learning how to listen to and trust that part of yourself that knows exactly what it is that you are capable of, that knows exactly how much you can endure, that knows exactly just how powerful, clever, resilient, valuable, and strong you are, and prioritizing that voice above every other one that is telling you otherwise.

• Choose what comes in
• Choose what goes out

• Choose to hold on
• Choose to let go

• Choose what you want more of
• Choose what you want less of

• Choose what is worthy of your attention
• Choose what to ignore

• Choose what matters
• Choose what does not

Your choices are the breathe of your life Dear One.

They sustain you. They nourish you.  They replenish or deplete you.

They determine the pace, quality, value, and depth of the days, months and years of your life.

Like your breath Dear One, your choices are more powerful when given the benefit of your full and deliberate attention.

Holding on, staying small, keeping quiet, playing it safe, maintaining the familiar is not going to protect you Dear One, is not going to serve you, is not going to lessen the pain, frustration, confusion, discomfort, or lack of abundance in your life.

Open your heart, open your mind, open your eyes, open your mouth.

Open up wide Dear One, wider than you ever have before and let in the light, make room for something new, create space for something different.

Listen to what we are telling you Dear One.

It really is the safest, most effective and most pleasurable route out of any undesired state or situation there is.

The point of seeking out a loving relationship is not to find someone who will love you so that you can have love in your life, so that you can have an experience of being loved. You don’t need someone to love you in order to have love in your life. You are already loved, totally, completely, deeply, and eternally.

The point Dear One, of seeking out a loving relationship is that it can teach you how to open yourself up to love, to let more love in, to let more love flow to you and through you. The right relationship will inspire you to open yourself up and allow you to experience more of the love that is already available to you.

Pay attention Dear One, to how they make you feel, to what feelings they inspire within you.

If being in their company inspires you to feel good, if it inspires confidence, bravery, curiosity, kindness, and love, then do so as much as you possibly can.

But, if being in their company, if spending time with them inspires you to feel badly about yourself, inspires you to feel suspicion, insecurity, uncertainty, inequality, and doubt, then regardless of how much love they say they have for you, what’s the point if being with them does not allow you to feel it?

If you are already running late Dear One, rushing, hurrying, being scattered, frantic, angry, short tempered and stressed out about it, is not going to fix it, undo it, or magically make it better in any way, shape or form.

But calming down, collecting yourself, being grounded, centered, and fully present and aware when you arrive just might.

Try letting joy guide all of your choices today Dear One, instead of obligation, fear, reason, logic, avoidance or self-loathing.

See if you like where you end up as a result.

We need you to do something very important for us today Dear One.

Be genuine. Be authentic. Be brave. Be honest.  Be open.  Be curious. Be conscious. Be silly. Be scared. Be uncertain. Be doubtful. Be flawed.

Be human.

Be you.