Whatever it is Dear One, that is bothering you, irritating you, frustrating you, frightening you, intimidating you, discouraging you, or causing you anguish, pain or distress;

  • Deal with it; confront it, transform it, resolve it
  • Or let it go

Those really are the only two options available to you that are going to serve you in any useful or positive way.

Getting angry or resentful, denying what is, seeking revenge, indulging in self-pity, self-righteousness or self-importance, hiding, running away, or complaining to anyone who will listen, will only serve to prolong, intensify or increase your suffering.

But don’t take our word for it.  Experience really is a much better teacher than we ever could be.