1. Trust
2. Let Go
3. Connect

Sometimes the most powerful thing you can say, Dear One, is I’m sorry.

Sometimes the most powerful thing you can be, is forgiving.

Sometimes the most powerful thing you can do, is let go.

You never know when a pleasant surprise is going to show up in your day, Dear One.

The best thing that you can do to encourage one, to attract one to you, is to anticipate its arrival.

If you want to live a different life, Dear One, if you want to live the life of your dreams, you can. But you should know that it will come at a cost.  Sacrifices are going to have to be made.

You are going to have to sacrifice the old vision that you have had of yourself, the old story that you have been telling about yourself, the old limitations that you have been holding onto, the old patterns that you have been maintaining, the old heartaches that you have been nursing, the old hurts that you have been hanging on to.

Will it be difficult?

It could be.

Will it be worth it?

Absolutely.

This is how you master this day, Dear One;

• Sleep when you are tired
• Eat when you are hungry
• Move when you are restless
• Cry when you are sad

And love yourself, in every way, through it all.

^^

Do you ever wonder, Dear One, how it came to be exactly that you have such a low opinion of yourself when it comes to…… (you fill in the blank)?

• Your appearance
• Your intelligence
• Your creative abilities
• Your potential
• Your contributions
• The value of your opinions
• Your accomplishments and achievements

We can tell you.

It is because at some point in time you decided to believe that your worth or value was determined by the look that you saw in someone else’s eyes, or the words you heard spoken from someone else’s lips.

Somewhere along the line, you came to believe that the truth of things was determined not by you, but by those around you.  And you decided to give more weight to their criticism, judgment, an opinions than to your own.

But good news! There is a quick remedy to that, Dear One.

Stop looking in their eyes to determine your worth.
Stop listening to their words to hear your value.

Know that you are a divine spirit whose appearance, intelligence, creative abilities, potential, contributions, opinions, accomplishments and achievements are beautiful, valuable and significant, regardless of what they think.

It is not a matter of opinion, Dear One, it is a fact.

Now all you have to do, is believe it.

If your goal is to extend your suffering, Dear One, to make it worse, add to it, expand upon it, and invite as many people as you possible can to join you in it, then by all means keep talking about it, beating yourself up about it, focusing on it, and judging yourself harshly for whatever it is that you believe that you have done or have had done to you, to bring it about.

But, if what you want is to find relief from it, heal from it, improve upon it, distance yourself from it, change it for the better, move past it, and in every way possible, get over it as quickly as you possibly can, then you’re going to want to stop doing all of those things and choose positive, loving, compassionate, hopeful and forgiving words, thoughts, feelings, and behaviors instead.

You are wise, Dear One.

Choose to remember that today, and act accordingly.

Sometimes a little turbulence can be the price of admission, Dear One.

When you begin to tread a new path, one that you have never taken before, know that the ground might feel rough, bumpy or uneven to you at first.  It may continue to feel that way until you cross over it a couple of times, clear out a path, make an impression, and become familiar with your new surroundings.

Bumps in the road do not mean that you are going the wrong way.  They do not mean that you have chosen incorrectly, made a wrong turn or that you need to go back.   Sometimes they are just the experiences that come along with going somewhere you have never gone before.

If the road gets bumpy, when you are traveling a path that you felt guided to travel, don’t doubt Dear One, trust, get excited, because the turbulence that you are feeling may very well be the entry point into someplace new.  You just may be on the verge of discovering the very thing that you have been searching for, that you have been asking for.

How do you know for sure?

You listen to your heart, you trust your instincts, you have faith in yourself and all that brought you to this point.

And then, if you should feel so inclined, you leap.

There is no difference between you and them, Dear One.

You are all exactly-the-same.

It only appears as if there are differences between you because you all have evolved into phenomenal storytellers.

The stories that you tell each other and yourselves, are so good, so powerful, and so convincing that you, and they, actually perceive them as real.

But the thing is, they are not.

They are just stories.

You are all exactly the same, Dear One.

Can you imagine what your world look like if you all started treating each other that way?