The single most important thing that you can do for yourself in this moment to restore balance, Dear One, is to allow balance to be restored.

How do you do that?
One conscious decision at a time.

Before you take any action, always ask yourself this:

  •  Will this choice, will this behavior, will this meal, will this drink, will this purchase, will this person, will this conversation, will this decision, bring me closer to achieving a state of balance in my life or carry me farther away from it?

If you want to restore balance, Dear One, if that is truly your goal, do this and it will not be long until you are once again experiencing it.