If you want to experience real change in your life, Dear One, change.

Make a different choice, take a different route, try a different approach, eat a different breakfast.

If you don’t know how to do that, if you don’t know what to change to make things better, ask for help.

If you don’t know who to ask, if you don’t know who to turn to, ask us, through prayer, mediation, a walk in the woods, or even email.  Whatever works best for you.

Then once you’ve asked, listen, with your heart, for the answer, knowing that it may not come from the one you asked, but that it most definitely will come.

And know this, Dear One, that no matter the circumstance, if you are ready to choose it, change is always available to you.