If you want to know what’s wrong with the world, Dear One, and your response to the anger is anger, to the outrage is outrage, to the violence is violence, and to the hatred is hatred, you should know that regardless of how good your intentions are, that you need not look any further than yourself to find the answer.

You’ll never really know what it’s like to be totally and completely alone, Dear One.

None of us will – ever. Not you and not we.

We are all connected. We are all one and the same — physical and spirit.  We simply exist on different planes of reality from one another.  And quite clearly even that can not keep us apart.

• You can choose to tell yourself a story of isolation and disconnection if you would like
• Or you can choose to feel the connection that you have with all things at all times

That decision is entirely yours.

But of all things that you think you have to be fearful of  in this life, Dear One, being alone should not be one of them – because the truth is, it’s just not possible.

Wishing it away, Dear One, praying for it to disappear, hoping that it will exit your life forever, will not bring you any relief, will not change anything in any meaningful way for the better.

But imagining you life without it will!

Can you see and appreciate the difference?

Only an open heart can heal, Dear One.

Once you come to the realization, Dear One, that feeling good, being happy, experiencing joy, really is the most important thing, choosing should become a much easier, much less conflicted process for you.

Will today be that day?

We are hoping that it will be.

When in doubt, Dear One, when you don’t what it is that you need to do next to get you to where you want to be, and you are feeling lost, angry, frustrated, or alone as a result, here is what we would like you to do:

• Go and find a comfortable place and sit
• Allow yourself to get calm and still and comfortable
• Pick a thought, any thought, that makes you feel better, and think it
• Keep thinking that thought until you start to feel better, even if it is only just a little bit
• Then pick another thought that makes you happy
• Keep thinking that thought until it makes you smile
• And once you are smiling Dear One, once you sitting comfortably, calm, still and smiling, we want you to stay in that spot and continue to do so for as long as you possible can.

That is all.

Because with a happy thought in your head Dear One, and a smile on your lips, there is little else that you could do that would be more helpful, more useful, more effective, or more productive towards attracting to you everything that you are wanting for yourself.

Don’t settle, Dear One. No matter what. Regardless of the circumstances. Never, ever, settle.

Why not?

Because the universe has placed no cap on your potential – on what you can do, be or have – on just how far you can go.

So there is absolutely no good reason why you should either.

Sometimes the most powerful thing you can say, Dear One, is I’m sorry.

Sometimes the most powerful thing you can be, is forgiving.

Sometimes the most powerful thing you can do, is let go.

• Choice is your gift
• Connection is your cure
• Consciousness is your spotlight
• Your heart is your guide
• Thoughts are your fuel
• Desire is your driver
• Love is your pleasure
• Happiness is your choice

You’ve got everything that you need to get the job done, Dear One.

Now all you’ve got to do is remember to pull the right tool out and use it when you need it.

Why do their feelings about you impact you so, Dear One?  Why does their emotional state, what they feel and think about you have so much effect on you?

That’s easy.

The reason that their feelings towards you distress you, hurt you, worry you, upset you so much is because you believe that you are lacking in some way Dear One, that you are lacking something that you can only get from them.

But the truth of it is Dear One, that that there is nothing that you can get from anyone else that you can not get, attract, acquire, or create on your own.  The truth of it is that you are not beholden to anyone, for anything.

No one can give or take anything from you.  The idea that you have in your mind that they can is simply an illusion.  You and you alone are in control, are responsible for what you allow into your life, into your experience, and what you keep out of it.

They are nothing more than a mirror Dear One, reflecting back to you your belief of that which you believe you are worthy of receiving and that which you believe you are not.

Make sense?