It’s okay to feel scared, Dear One.

It’s okay to feel frightened.

It’s okay to feel arrogant, petty, angry, or jealous.

It is okay to be feeling whatever it is that you are feeling in any given moment.

Truly it is.

We are ok with you.

You should be too.

Allow yourself to experience the emotion.

• Let it come. Let it rise. Let it be. Let it go.

Judgment is not a necessary part of the equation.

Remember Dear One, an emotion is something that you feel, it is not something that defines who you are.

Sometimes the most useful thing you can do Dear One, to be of service to them, is to take really good care of yourself, to honor yourself, to nurture yourself, to prioritize yourself, to enjoy yourself, to shine, and show them how it’s done.

• The world needs you here Dear One, in the present moment, as this is the only place from where you can effect real change.

• Your friends and family need you here too, as this is the only place from where they can truly benefit from your love.

• Your physical body needs you here, as this is the only place from where it can heal and grow stronger.

• And we need you here, as this is the place where our connection is  and always will be the strongest.

So where do you go from here, Dear One?

We are hoping that by now, the answer would be clear.

The trouble Dear One is that you think that you live in a world of absolutes. And you don’t. The world does not work that way. There are no absolutes in life – except one.

The one thing that you can always absolutely rely on is the fact that you will always have a choice. Always, always, always do you have options, in every single situation. Every one – without fail.

Whenever you feel frustrated, helpless, trapped or as if you are moving in the wrong direction – stop and remind yourself that there are choices available to you in that moment. If the thoughts that you are thinking are not bringing you joy – choose different ones. If the company that you are keeping is not pleasurable for you – change it. If you have set standards for yourself that you consistently find yourself falling short of, and feeling badly about, change them.

It can be just that simple Dear One, if you choose to allow it to be so.

There are monumental opportunities headed your way Dear One, right now.

While you are busy trying to decide what you want them to be, what they should look like, and whether or not you are ready for them, they are coming anyway.

The only say that you really have in the matter is whether or not you are going to choose to recognize them, acknowledge them,  embrace and accept them when they arrive.

But they are coming Dear One.  Of that you can be sure. There really is no stopping them.

So, keep an eye out.

How do you treat someone that you love, Dear One?

• Do you call them stupid when they make a mistake?
• Do you call them unattractive when they gain a few pounds?
• Do you call them a loser for coming in 2^nd, 3^rd, 4^th, or last even?
• Do you tell them that they are a failure when things don’t work out as planned?
• Do you judge them for not making more money?
• Do you think less of them when they are tired, stressed, or not well?

Do you see where we are going with this?

You are a creator Dear One.

You have come here to create, not to simply react or comply.

Remember that.

Do you want to know what you can do to pay your respects to source today Dear One, to honor spirit, prana, light, energy, God, consciousness, whatever you should choose to call it?

We’ll tell you.

Honor yourself and acknowledge your own divinity, with every choice, with every decision, with every word that you speak and action that you take.

We can think of no greater gesture that you could make.

If we were you Dear One, we would not think about, talk about, or give any of our energy or attention to any of the things around us that displeased us, frustrated us, angered us, upset us, caused us discomfort, pain, distress, or pissed us off.

We would instead choose to focus all of our attention on those things that pleased us, that felt good to us, that brought us joy, pleasure, and happiness, that inspired us, motivated us, and helped us to feel loved, useful, connected and grateful.

We are not suggesting you turn a blind eye to all of your problems, and all the problems in the world around you. We are simply suggesting that you consider the possibility that choosing to focus on their solutions instead would perhaps be a more pleasant and productive use of your time.

You can choose to focus your attention on that which makes you feel badly if you want to Dear One, but you should know that that would not be the choice that we would make if we were you.

Act courageously today Dear One.

Do something that you have been afraid to do. Say something that you have been afraid to say. Decide not to let the fear of rejection, embarrassment, or failure stop you.

And at the end of the day, regardless of the outcome, celebrate the fact that you did it.