Before you make a decision Dear One, before you choose and take action, always remember to ask yourself the following question first;

• Which part of me is about to do the choosing?

Is it the wise part of me, or the insecure part me, the adventurous part or the frightened part, is it the confident, excited, joyful part, or the petty, angry, or hurting part?

We are sure that you can understand why it would always be to your greatest advantage to do so.

If you let the fear of tomorrow fade away Dear One, and you let the regret of yesterday go with it, what are you left with?

Your present.

We want you to know Dear One, that regardless of whatever else you may have going on in your life right now, that you are absolutely free to choose to think any thought that you want to, anytime that you want to;

• About yourself
• About them
• About what is
• About what has been
• About what could be

If you don’t like the one that you are thinking right now, if it is not bringing you pleasure, joy, contentment, hope, excitement, or relief, you are free to choose another.

Your thoughts determine your reality Dear One, they impact the quality of every single experience that you have, and they influence the quality of every single experience that you are about to have.

So please don’t be so quick to dismiss them and the significant power that this particular freedom of choice affords you.

Building up your defenses Dear One, putting up a wall, is one way that you can try and protect yourself from the world, but you should know that is far from the best or most effective way to do so.

Cutting yourself off, hiding yourself away, indulging in suspicion, fear, doubt, anger, and defensiveness are all actions that will, above all else, only serve to weaken you over time.  The more you indulge in them, the more they will wear you down, the worse you will feel, the more vulnerable you will be.

But love will build you up. Trust will empower you. Confidence will strengthen you. Positive, joyful, meaningful, connections that you enjoy will make you stronger, will build up your strength.  The more you indulge in them, the more powerful you will feel, the more powerful you will be.

If you want to protect yourself Dear One, open up, trust, make new connections, build up your confidence by joyfully engaging with the world.

If you really want to protect yourself Dear One, build bridges not walls.

While you are the process of learning something new Dear One, it is not the right time to be hard on yourself.

It is the time to be kind, loving, patient, forgiving, encouraging, nurturing, compassionate, and generous with yourself.

And since you are pretty much in the process of learning something new all the time…..

The right time to be hard on yourself, is, well, never.

It is OK to miss them Dear One.  It is simply an indication of a space being open now inside of you where once it was filled.

You can choose to hold that space open and keep it void of something new for as long as you want.  But you should know that holding open an empty space in a universe that is fluid and full will require a great deal of effort – and could result in a great deal of heartbreak.

But in contrast to this – to missing – know that this space will not remain empty for long, if you don’t want it to.  The universe fills spaces.  It is one of the things that it does quite well – with elegance, grace and ease.  It will fill up the space with something wonderful, if you ask it to, if you will allow it to.

It’s OK to miss Dear One.  It’s OK to continue to hold on and remember.  But please don’t choose to spend too much time with you attention on the absence of what was.

When you are ready, choose instead to focus you attention on those thoughts, feeling and memories that bring you joy, that make you feel good, that bring a smile to your heart and to your lips.  And as you allow your energy to shift, allow yourself to start to get excited about what is yet to come –  about what is headed your way – right this very minute.  Because If you are looking forward to it with joy, love and excitement in your heart and a smile on your face – you can be sure that  when it gets here, it is going to be oh so very good.

If you need proof in order to believe Dear One, then we want to wholeheartedly encourage you to look for it.

Believe us when we tell you that there is far from a shortage of it.

• Look for proof of abundance, joy, honesty, integrity, kinship, well-being, true love, and limitless possibility, and you will find it.

• Look for proof of lack, insincerity, dishonesty, deceit, imbalance, deception, selfishness, and limited resources, and you will find it.

Are you getting the idea?

In this moment Dear One, that which is for your greatest good is for you to trust us when we tell you that what is best for you is for you to start believing in yourself.

• Believe that you can do it all
• Believe that you can have it all
• Believe that you can let it go
• Believe that the answers will come
• Believe that everything is going to work out
• Believe that forward is the right direction for you to be moving

Why should you believe us when we tell you all this Dear One?

Because it’s true.

Sometimes a little turbulence can be the price of admission Dear One.

When you begin to tread a new path, one that you have never taken before, know that the ground might feel rough, bumpy or uneven to you at first.  It may continue to feel that way until you cross over it a couple of times, clear out a path, make an impression, and become familiar with your new surroundings.

Bumps in the road do not mean that you are going the wrong way.  They do not mean that you have chosen incorrectly, made a wrong turn or that you need to go back.   Sometimes they are just the experiences that come along with going somewhere you have never gone before.

If the road gets bumpy, when you are traveling a path that you felt guided to travel, don’t doubt Dear One, trust, get excited, because the turbulence that you are feeling may very well be the entry point into someplace new.  You just may be on the verge of discovering the very thing that you have been searching for, that you have been asking for.

How do you know for sure?

You listen to your heart, you trust your instincts, you have faith in yourself and all that brought you to this point.

And then, if you should feel so inclined, you leap.

Your reality is fluid Dear One. It molds itself quite readily and precisely around the shape of your beliefs.

When we say to you that it is all in your head, we are most definitely not saying to you that it isn’t real.

Quite the contrary actually.

What we are saying in fact is that if it is in your head Dear One, it will undoubtedly be a part of your reality in the very near future.

Your mind is a powerful creator, so it is important for you to remember that it will always be in your very interest to remain mindful of what you keep in there at all times.