The best thing that you can do for yourself right this minute Dear One, is to take a deep breath, clear your head, make a conscious connection with your heart, allow the smile to rise to your lips, and trust what it is telling you.

• You are blessed Dear One, even when you are struggling
• You are divine, even when you fail
• You are a beautiful soul, even when your body is weak, your eyes are sunken, and your skin is sallow
• You are precious, even when you are poor
• You are loved, even when feel unworthy

You are who you are Dear One, and there is absolutely nothing that you or anyone else could ever do that is ever going to change that.

If you take responsibility Dear One, they’ll be no one to blame.

Are you ready for that?

Standing in front of a well-stocked refrigerator will not make you any less hungry Dear One.  Sandwiches do not magically make themselves.

If you want one, you are going to have to step up and make one.

Happiness works in much the same way.

If you want some or more of it in  your life, you’re going to have to step up and help yourself.

Life really is simple Dear One.

It is made up of a series simple decisions, simple choices, simple tasks, and simple relationships, that all come together to create your experience.

If what you are going through right now is anything other than simple, then you can be sure that there is another way, another option, another path available to you in this moment that you can follow that will make it so.

We promise you Dear One, it ‘s there.

You just need to stop and give yourself the time to look for it, simply.

You can’t punish yourself for making a mistake Dear One, for taking a misstep, for falling out of alignment, and correct it, come back into alignment, make it right again at the same time.

You’re going to have to choose, one or the other.

You’re going to have to decide which is more important to you; returning to well-being and restoring balance, or remaining self-critical.

What’s it going to be?

This is your life Dear One.

• Love it
• Hate it
• Enjoy it
• Waste it
• Share it
• Hoard it
• Embrace it
• Fear it
• Celebrate it
• Worry it away

What you do with it is totally and completely up to you.

How you respond to the events in it is totally and completely up to you.

How you react to the people in it is totally and completely up to you.

Not them Dear One.

You.

Just you.

The universe has no ego Dear One — unlike you.

It has no physical, emotional, social, spiritual, or financial agenda for your life either —unlike you.

The universe just tells it like it is, no BS.

You live your life, you make choices, you feel, you create, you vibrate, you send your energy out into the world, and the universe reflects it back to you, objectively, with no judgment, no distortions, no illusions, and no expectations.

The best way to know for sure how you are flowing your energy Dear One, is not by trying to be more conscious of the way that you feel while you are flowing it, while you are putting it out there (although that is important) – it is by becoming more conscious of how you feel, what you see, and what you get when the universe reflects it back to you.

Do you want to know how to be loved the way that you want to be loved Dear One?

Love yourself well.

Show them how it’s done.

As hard as it might be to believe Dear One, pain is not a punishment.  It is a teacher, a guide, a friend to you.  Its purpose in your life is not to hurt you, harm you, discourage you, frighten you, or weaken you. Quite the contrary actually.

Pain Dear One, is a call for love, is a call for attention, it is a call for healing, growth, and expansion.  Pain is a teacher with a valuable message for you and it is not something to be avoided.  It is something to be acknowledged and embraced.

Run from pain and you will spend an eternity pressed up against an all too familiar wall that you are quite capable of walking around, climbing over, or breaking through.