On: Mindfulness

By |2024-01-08T14:13:38-05:00January 8th, 2024|English|

Being mindful is not a way of life, Dear One, a way to live your life, a practice.
It is life
It is living

It is as vital as breath, as food, as drink.

Mindfulness is what living is.
It is the point.
It is the whole point.

Now go back and read this again from the top, mindfully.

^^

On: What you are meant to be doing with your life

By |2024-01-07T01:23:53-05:00January 7th, 2024|English|

What should be doing with your life?
What are you meant to be doing with your life?

That, Dear One, is a decision, a choice that can and should only be made in the moment, for the moment.

Not having a definitive answer to this very big question is not actually the problem you are struggling with.  Trying to make a decision about what you want to do, or be, or have for all of the rest of your days is.  Trying to decide it all, SO much ahead of time is the problem.

Decide/choose what you want IN EACH MOMENT, Dear One.

  • Choose from what is in front of you.
  • Choose what makes you feel strong.
  • Choose what makes you feel connected.
  • Choose what makes you feel empowered.
  • Choose what makes you feel aligned.

Do this, Dear One, over, and over and over again, and you will be living exactly the life that is meant for you.

^^

On: Why heal

By |2024-01-06T00:18:59-05:00January 6th, 2024|English|

You are not working so hard to heal, Dear One, so you can serve them better; so you are better able to show up for them, in their lives.

The purpose of your effort is to heal so you can serve you better.

And if  “they” should benefit as a result, then so be it!

P.S.
When you heal, Dear One, everyone benefits.

 

^^

On: Bravery

By |2024-01-05T00:34:04-05:00January 5th, 2024|English|

Being brave does not require that you be physically or emotionally strong, Dear One. It does not require that you be fearless or aggressive either. Nor does it require you to take a risk, be courageous, or just-do-it.

All that is required for you to be brave, Dear One, is trust.

On: Releasing resentment

By |2024-01-04T00:18:35-05:00January 4th, 2024|English|

If you are feeling resentful, Dear One, and don’t want be feeling this way anymore, instead of focusing your attention on the object of your resentment, stop and ask yourself – What is it that I am refusing to take responsibility for?

  • Is it my actions?
  • Is it my beliefs?
  • Is it my reactions?
  • Is it my own feelings of powerlessness?

Resentment is a defense mechanism, Dear One, used to protect you from something.
It is a blocking tool that is thrown up to keep you from having to face things you may not want to face, and answering questions you don’t even want to ask, like;

  • How did I create this?
  • What in this circumstance did I ask for?
  • What is the benefit to me of being here?

Your feelings of resentment is how you know that the answers to these questions are near.
And it is how you know that you are finally ready to hear them.

Resentment is the knock at the door, Dear One.
And the answers that you seek are right on the other side.
Let them in, and your resentment will be no more.

 

^^

On: Finding your confidence

By |2024-01-02T23:41:36-05:00January 2nd, 2024|English|

If you are looking for your confidence, Dear One, look no further.

It is right here, right now, right where you are standing.

– It is not trapped in a moment in your past.
– It is not waiting for you in a moment in your future.

It exists in the only place that it can, in the only place where it has any power; in the present moment.

Be here, now, Dear One, and you’ll have access to all that you want, all that you need, and then some.

On: Shifting into aligned

By |2024-01-01T22:10:39-05:00January 1st, 2024|English|

Passion, inspiration, intuition, and joy are all “tools” that your soul uses, Dear One, to speak to you to, to connect with you, to get your attention, to guide you, to motivate you, to encourage you to move in one direction or another, every single day.

So pay attention.

When you get a hit, big or small, of any of them, it means that you have just stumbled across something that your soul does not want you to miss, that is worthy of pursuit, of further investigation, that is, in one way or another, in alignment with who you really are.

 

On: Making promises you can keep

By |2023-12-30T22:58:39-05:00December 30th, 2023|English|

Don’t promise that you won’t give up, Dear One.
– Promise that you’ll always do your best.

Don’t promise that you won’t be afraid.
– Promise to trust that all will be well.

Don’t promise that you won’t hate anymore
– Promise that you’ll try to forgive.

Don’t promise to stop doing that which you know does not serve you anymore.
– Promise to love and care for yourself, no matter what.

While they both may result in you choosing the same behavior, the difference between the two is night and day.

On: Without a doubt

By |2023-12-29T22:28:28-05:00December 29th, 2023|English|

We don’t doubt, Dear One, not even for a second, your ability to do or be or have or create anything that you want, and we never will.

Imagine if you can, how different your life, your relationships, your experiences, your choices would be if you didn’t doubt it either.

On: Changing the world

By |2023-12-28T22:51:35-05:00December 28th, 2023|English|

The world will change for you, Dear One, as soon as you are ready, as soon as you are willing to change the way you look at it, and not a moment before.

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