In your physical reality, there are limits as to how many physical experiences you can pack into a moment.  You can’t be in two places at once.  You can’t be fully present at more than one activity or event at a time and you can’t devote your full attention and awareness to completing more than one task at a time.

The point of this reminder Dear One, is that regardless of how much effort you put into it, or how quickly you work, or how many corners your cut, or how much sleep you lose, you can still only consciously complete one thing at a time.  So stop.  Stop trying and stop worry and stop testing and inventing new ways to try and do more than this.

Take a deep breath – do one thing at a time and enjoy yourself while doing it.

The only other choice you have is to do one thing at a time and not enjoy yourself while doing it.

But as always Dear One, that choice is yours.

Live unconsciously Dear One and life will shove you right along.

But live consciously – open, aware, alert, fully awake and with intention – and you will find yourself on one hell of a ride, participating in the creation of your world, having the adventure of a lifetime.

Don’t you ever for one second feel badly for the things in your life that you don’t have or that have simply not shown up yet.

That would be like missing the sun when the moon is out.

Don’t miss what is not Dear One.  Rejoice in what is.

Don’t make a choice in the moment for the rest of your life Dear One.  Make a choice in the moment for just this moment.  That is all that really matters anyway – your experience in the moment.

Does that make it easier to choose?

What is your intuition telling you in this moment Dear One? Can you hear it?

It is speaking to you all the time. Offering you guidance. Telling you what you need to know, about yourself, your choices, your health, your relationships, your work, your finances, everything. Guiding you towards that which you want most for yourself. That which is for your greatest good, without the limiting influences of fear.  And yet, more often than not you choose to ignore it. Why is that? Why, for even one moment, would you choose to disregard or ignore this very clear, precise and always accurate internal guidance system?

We believe there are 2 reasons:

1- You have ignored it for so long that you hardly even recognize it or hear it any more.

2- Acting on your intuition requires courage. The courage to trust in yourself.

There is only one way to get past these hurdles Dear One.

Be Brave.  Start Listening.  Trust Yourself.

What is your intuition telling you to do now?

Joy is joy.  Love is love. Happiness is happiness.

There is no such thing a little joy or a little love Dear One.  These states are what they are.  They are already broken down to their simplest form, their purest constitution.

Just like there are no small moments Dear One.  Every single one of them is worthy of your complete and undivided attention.

You are meant to know more today than you did yesterday Dear One.   Don’t punish yourself for that which you did not know before – praise yourself for that which you do know now.

And remember that this holds true for those around you as well.  They too are in the process of learning.  They too will know more tomorrow than they do today.  While you are practicing acceptance and forgiveness of yourself as you learn Dear One, remember to practice it for those around you as well.

Don’t fault each other for that which you have not yet learned– Help each other to learn all that you can.

This is not a test or some puzzle to figure out .  Challenges are not trials.

This is your life.  Your life, to do with as you please.

There truly are no have to’s Dear One, only choices, and they are all up to you.

When it comes to love Dear One, forget about trying to change yourself, bend yourself, twist yourself, mold yourself into something that you think will inspire someone else to love you. It would not be a worthy use of your time – and it won’t work.   Trust us.

When it comes to love, what matters most is not someone else’s experience of you– but your experience of you.

You want to be loved? You want to be adored? You want to be cherished?

To you we say – Love yourself – Cherish yourself – Adore yourself.

The experience of these things will be so much sweeter, will have so much more meaning, so much more impact, so much more influence on your life when they come from you then they ever possibly could coming from anyone else. If you don’t feel these things/believe that you are worthy of things from yourself first, how could you possibly embrace them coming from someone else?

If you want more of these things in your life Dear One, give them to yourself.  Give yourself all of the things that you have been waiting, hoping, praying that someone else would give you and watch and see what happens.

Watch and see how quickly it will be before others will be lining up give them to you as well – to share in the experience of you with you.

“Today all of my choices will empower me.”

Silly mantra or powerful spell?

There is only one way to find out.

Decide that these words are true for you today Dear One. Recall them before you make any decision. Keep them front of mind during every interaction. Allow them to influence you, change you, impact your choices – and see what happens.

Words are powerful tools – when you choose to believe they are – when you choose to put power behind them.   Words have the power to build nations and to destroy lives, to spark chaos and inspire greatness.

Just how powerful are your words Dear One? Today is the perfect day to find out.