The more attention you give it Dear One, the longer it will stick around.

The less attention you give it, the quicker it can be on its way.

Don’t put any unnecessary pressure on yourself to perform today Dear One.

Your only job is to show up, be yourself and experience joy.

That’s all.

You don’t have to try to do, be or have anything else.

Okay?

So lighten up on yourself a bit and remember to have some fun.

If it doesn’t feel right to you Dear One, then it’s not right for you.

Pay attention to how you feel, trust your heart, and you’ll know.