There is nothing wrong with feeling self-pity Dear One.  It is a very human state that everyone experiences from time to time.

If something happens, or does not happen, that leaves you feeling badly for yourself or about yourself, don’t add to your discontent by denying your feelings about it.  We encourage you to fully engage in whatever feelings arise as a result, including self-pity, if that is what you are truly feeling.

One small piece of advice:  just don’t choose to dwell there.

Remember that all of the time that you invest in feeling sorry for yourself, is time that you are not investing in doing something productive, positive, or pleasurable for yourself that just might make you feel better.