The thought of being overwhelmed Dear One, the anticipation of not being able to handle it all, can actually be more stressful then the stress of doing all that you need to do.

So what can you do to reduce the stress?

Eliminate the anticipation.

  • Instead of telling yourself “I can’t”, tell yourself “I can”
  • Instead of telling yourself “it’s going to be a nightmare”, tell yourself  “everything is going to work out for the best”
  • Instead of telling yourself  “I don’t have all the answers”, tell yourself  “I know all of the answers will come to me”

And believe it.

Life is stressful enough Dear One.

There really is no need for you to add to it.