Act courageously today Dear One.

Do something that you have been afraid to do.  Say something that you have been afraid to say. Decide not to let the fear of rejection, embarrassment, or failure stop you.

And at the end of the day, regardless of the outcome, celebrate the fact that you did it.

Don’t carry the thoughts, ideas, beliefs, feelings, and emotions that you didn’t like yesterday, with you into tomorrow Dear One, if you do not want them there.

There is no rule that requires you to continue to carry all of your baggage with you from one day to the next.

It is just as easy for you not to do this, as it is to do it.

All that is required is a little bit of conscious choice.

If the thought that you are thinking right now does not feel good to you Dear One, pick a new one.

Immediately.

Why are we always encouraging you to come back to the present moment Dear One?

•  It is the only place you can heal.
•  It is the only place you can grow.
•  It is the only place you can create.
•  It is the only place you can feel pleasure.
•  It is the only place you can build confidence.
•  It is the only place you can have an intimate connection with someone.
•  It is the only place that you can fully enjoy the experience of being you, of being alive.

That’s why.

Tomorrow will always be there Dear One.  But today will come and go.

It would be a real shame if you were to waste it.

So don’t.

Fun.

Make it a priority to have some today Dear One.

Okay?!

To make a connection or not to make a connection.

That is a choice that is available to you in each and every moment of your day Dear One.

Source, God, spirit, energy, light, life force, prana, Qi, whatever you should choose to call it, is available to you, to all of you, in limitless quantities, equally, at all times, without exception.

The frequency, quality, depth, and intensity, of your connection to it has absolutely nothing whatsoever do with us, or with it, and absolutely everything to do with you, and your desire and willingness to connect.

To connect or not to connect.

That is the question.

And we are pretty sure that you can guess what we are hoping that your answer will be.

• What we know that you don’t Dear One, is the extent to which you are capable of healing yourself.

• What we know that you don’t is the infinite beauty, power, strength and resiliency of your soul.

• What we know that you don’t is that you are amazing, powerful, bright, and beautiful, just as you are.

• What we know that you don’t is just how capable, strong, fierce, caring and compassionate you are, have always been, and always will be.

• What we know that you don’t is that there is so much more to you than you have allowed yourself to believe, to experience.

• What we know that you don’t is that everything is going to be ok, that every single thing is going to work out.

• What we know that you don’t know is that only force in the universe capable of stopping you from accomplishing anything is you.

We know the full extent of what you are capable of. We know just how far you can go.  We know just how wonderful you life could be, if you knew what we know Dear One.

And now you do.

Forgive yourself Dear One.

Let it go.

Take a deep breath in, let it out.

Smile.

And begin again.