Never feel guilty about taking care of yourself Dear One, for putting yourself first, regardless of what anyone else has to say about it.

Those that give you a hard time just don’t yet understand how vitally important it is for you to do so – for you, for them and for the rest of the world.

If you are not healthy, happy, balanced, and strong, you will be of little or no use to anyone, including yourself.

Someone’s got to teach them Dear One.  Someone’s got to show them how it is done.

Why not you?