If you don’t want it anymore Dear One, if it is your intention to be done with it forever, to remove it from your life because it no longer serves you, contrary to what you may believe and what prior experience may have taught you, you don’t need to exert a great deal of effort to rid yourself of it, to eliminate it from your experience.

In fact, you really don’t need to exert any effort at all.

You simply need to stop choosing it.

How do you do that?

By not giving it even one more minute of your attention.

There are so many beautiful things that you want for yourself in this life Dear One.

Why waste even one more second of your time focused on anything else?