The company that you keep Dear One, impacts your physical, mental, and emotional health in much the same way that the foods that eat do.

We would love to see you become as selective, aware, and intentional about who you choose to spend your time with, and who you give your time, energy and attention to, as you are about what you choose to consume.

Do this Dear One, and you we think that you will quickly discover that why you feel the way that you do at any given moment in time is really much less of a mystery than you may have originally thought.

If you want to live a different life Dear One, if you want to live the life of your dreams, you can. But you should know that it will come at a cost.  Sacrifices are going to have to be made.

You are going to have to sacrifice the old vision that you have had of yourself, the old story that you have been telling about yourself, the old limitations that you have been holding onto, the old patterns that you have been maintaining, the old heartaches that you have been nursing, the old hurts that you have been hanging on to.

Do you think you can do that?

Do you want to know how to transform even the most complicated situation into a simple one?   We’ll tell you.

When considering all of the possible ways in which you could choose to respond, choose the simplest one, every time.

That is all there is to it!

The best and only way to create simplicity from complexity Dear One, is to choose it.