There is no rule anywhere Dear One, that says that you have to feel badly when dealing with a bad situation.

Yes, it’s true that you can’t always choose how you feel.

But it is also true that you can always choose what you think.

And you can choose to think a different thought, a better feeling thought, anytime that you would like.

Some may think that doing so is nothing more than an exercise in denying what is.

But we would call it, getting yourself into a better feeling place so that you can more effectively deal with what is.

We challenge you to try and find something wrong with that.