You can never undo that which has been done Dear One.

Once you have had an experience, for better or for worse, it is yours forever.

And regardless of how deeply you wish it could be so, no amount of regret, guilt, remorse, anger, self-pity, self-loathing, sadness, or hatred is ever going to change that.

But that does not mean that there is nothing you can do about it.

At any moment that you choose Dear One, you can decide to change the way that you feel about it, change the way you think about it, change what it means to you, or change its significance or importance in your life.

And changing that,  changes everything.