Tema: No hay porque lamentarse

By |2017-08-16T12:50:04-04:00August 16th, 2017|Español|

No importa cuan mál te sientas, no importa cuan mál hicistes sentir a los demás, no importa cuanto te castigues a tí o al los demás, el lamentarse no lo resolverá, no lo arreglará, no cambiará ni mejorará nada, Querido.

Nunca ha dado resultado y nunca lo dará.

El lamentarse no te ayudará ni a tí ni a ellos a olvidar, perdonar, conectarte, mejorar, arreglar, restituír, curar o seguír adelante.
Pero el perdonar si lo hará, la esperanza, la valentía y la creencia si lo harán, la fortaleza, el amor, la bondad y la compasión si lo harán.

On: Approaching the day

By |2017-08-16T01:32:43-04:00August 16th, 2017|English|

Decide right now Dear One, before you do anything else, how you are going to approach this day.

Are you going to react to it, and all of the people, circumstances and events in it, or are you going to intentionally create it? Are you going to approach it with confidence or with fear?  With trust or with doubt? With excitement or with dread?  With self-pity or with gratitude? With an open heart or a closed one? With a belief in limitations or in endless possibilities?

Think carefully about your answer Dear One, choose it very consciously, because whatever you decide right now, is going to impact every other decision that you make today, and every single experience that you have as a result.

On: The antidote to fear

By |2017-08-15T11:40:44-04:00August 15th, 2017|English|

[NOTE: This repeat is for me today. A much needed reminder.]

Remaining fearful Dear One, when you are in uncertain or unfamiliar circumstances is like turning off the faucet when you are most in need of a drink.

Fear cuts you off from your source of well-being, from the very support, guidance and energy that you are looking for/that you are in need of, just when you need it the most.

Trust – in a universe that exists to support you, that is dominated by well-being, opens you up and connects you to your source– connects you to the unlimited support, guidance, energy and wisdom you have forgotten that exists within you.  Trust is the key that gives you access to everything that you need to deal with any situation, with grace, confidence, strength, compassion and love.

Fear cuts you off, and holds you in darkness. Trust opens you up and lets in the light.

The more you trust, the more you are opening the faucet, the less you will have to be fearful of.

On: Being jealous

By |2017-08-14T01:56:57-04:00August 14th, 2017|English|

Sometimes it takes witnessing someone else’s success to gain clarity on your own desires Dear One.

Condemning others for getting there first will never serve you.  Jealousy or envy won’t ever help to bring you closer to that which you are wanting.

But an open mind will – Gratitude will – Enthusiasm will – Joyous anticipation will – Positive action will.

Let the lives and successes of others inspire you, motivate you, show you what’s possible.  Be grateful to those who have gotten there first.  Express gratitude towards them for paving the path and showing you the way.

Gratitude and joyous anticipation will help you reach your goals at a much faster rate than frustration and jealousy will Dear One, and they make for much more pleasurable travel companions.

On: The path to freedom

By |2017-08-12T03:16:40-04:00August 12th, 2017|English|

If you want to know what freedom feels like Dear One, if you want to know what it feels like to be free, to fly — you’ve got to be willing to jump.

There is no other way.

On: Being patient vs. waiting

By |2023-06-06T22:04:06-04:00August 11th, 2017|English|

Being patient and waiting are two very different things Dear One.

Patience is an act of allowing, of knowing, of creating, of quiet anticipation.  It is fluid, changing, and constantly in motion.  It is a powerful, empowering, and confident choice that requires your active, conscious participation throughout.

Waiting is a passive act.  It is stagnant.  It lacks action, energy, movement, and active participation.   It can be frustrating, stressful, and emotionally unpredictable.  It is an inert, submissive, and unempowered choice that does not require much of you once the decision to wait has been made.

So when you are in a spot Dear One, where you think that what happens next is totally and completely out of your hands, think again.

You’ve still got one more choice to make.

And a pretty important one at that.

Tema: No es complicado

By |2017-08-10T11:56:50-04:00August 10th, 2017|Español|

¿Quieres saber como puedes transformar una situación complicada a una simple, Querido?

Te diremos.

Cuando consideres todas las formas en que podrías reaccionar, elije la más simple, siempre.

Eso es todo.

La mejor y única manera de convertir lo complejo a lo simple es simplemente elejirlo.

On: Your exhaustion

By |2017-08-10T02:08:06-04:00August 10th, 2017|English|

They are not the reason you are exhausted Dear One.

You are.  You are exhausting yourself by trying to please them, by choosing to prioritize them and their needs above your own.

They are not the ones to blame here.  You are doing this all by yourself.

And you can choose to stop doing it anytime that you would like.

On: Doing it all

By |2017-08-09T02:06:44-04:00August 9th, 2017|English|

So you want to know how to do it all Dear One?

One bright, beautiful, deliberate, trusting, bold, loving, confident, compassionate, grateful, joyful step at a time.

There truly is no other way.

On: Your awareness

By |2017-08-08T01:35:43-04:00August 8th, 2017|English|

Do you know what is guiding you Dear One?  Do you know what the desire is that is motivating you to make the choices that you make?

Is it trust, love, a desire to create, connect, to be happy, to be strong, to know joy?

Or is it a desire for security, safety, acceptance, belonging, recognition, attention, or relief?

It is important that you know because before you can change, before you can create more of what it is that you want for yourself, you need to first be aware of what that is.  And know this; figuring out your desires, what it is that you want to create more of in your life is very different than figuring out what is it you want to avoid.

  • A desire to avoid heartbreak is not the same as wanting more love in your life.
  • A desire for less illness is not the same as wanting better health
  • A desire to avoid poverty is not the same as wanting greater wealth
  • A desire to feel less lonely is not the same as wanting more companionship
  • A desire for less stress is not the same as wanting more time, energy, contentment, or peace of mind
  • A desire for less fatigue is not the same as wanting more endurance so you can do, be, have, or accomplish all that you want.

The steps, actions, feelings, and mindset required for you to create one are dramatically different than what is required for you to create the other.

All of the attention in the world focused on a contrasting goal is not ever going to bring you any closer to attaining it, no matter how hard you try, how badly you want it, or how much you think you deserve it.

Now you know, now you aware.

Now what?

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