If you don’t want it anymore Dear One, if you don’t like it anymore, stop choosing it, (over, and over, and over again).

You don’t need to push it away, shove it out, or try to force it out of sight and out of mind to get rid of it.  In fact, you really don’t need to exert any effort at all.

You simply need to stop choosing it.

Remember that you aren’t just choosing with your actions. You are choosing with your thoughts, with your beliefs, and with the focus of your attention.

We know that there are so many things in this life that you are looking forward to Dear One, that you want to experience, hold-on to, and create more of for yourself, so why give even one more minute of your attention to anything else?