• Are you loving your body, Dear One?
• Are you treating it with respect?
• Are you feeding it well?
• Are you speaking to it kindly?
• Are you keeping it fit?
• Are you making it strong?
• Are you taking really good care of it each and every day?

If your answer to any of these questions is anything other than yes, we would be remiss if we didn’t ask you, what could possibly be more important?

If you want to help them grieve Dear One:

• Ask them what happened
• Ask them how they are doing
• Ask them how they are feeling

If you want to help them heal:

• Ask them to tell you about the one that they lost
• Ask them to tell you what they love most about them
• Ask them to tell you how they made them laugh
• Ask them to tell you how they made them feel

Help them to remember, and re-connect with the love, not the loss

There is a reason that you feel a strong desire for a physical connection with others Dear One, aside from just a longing for sexual gratification — be it through a nudge or a tickle, a handshake or a hug, a kiss, a smack, an intimate embrace, or, of course, through the act of sex.

Do you want to know why that is?

It is because you all have source within you.  A spark of the divine  exists within your physical bodies, and aside from your connection to it through your own heart, the next closest source of divine energy that is available to you at all times, is each other.

Trust, believe, keep an open heart and an open mind, and you’ll feel us with you every step of the way Dear One.

Don’t, and we’ll still be with you, only you just won’t feel it.

We promise you Dear One, that everything will be ok, that you will never be without us, that there is no limit to what is possible for you, that inspiration is divine guidance and that following it will never lead you astray, that you will always be beautiful in the eyes of spirit, that you will be loved for all of eternity, that there is always an answer, that you are never trapped, that you can heal from anything, that nothing lasts forever, that if you can imagine it you can create it, and that we always keep our promises.

It’s time to start enjoying yourself/enjoying life more Dear One, and stop putting so much effort into trying to please those around you, especially at the expense of your own happiness.

Do things that bring you joy, that make you smile, that make you happy, and you will be in a far greater position to please those around you then you would be when you sacrifice your own well-being for theirs.

If you are not happy yourself Dear One, what could you possibly have to offer anyone else that would be of any real value to them anyway?

What are your intentions for the day Dear One?

What is it that you want to create, to experience, to put out into the world today, and what is it that you are hoping to get back in return?

It’s an important question for you to answer, consciously, intentionally and from the heart.  Because if you don’t, your ego, your habits, your patterns, your emotions, that unrelenting voice in your head that thinks it knows it all is going to answer for you.

And if that happens, what do you think the chances are that you are going to be happy with the response?

Avoidance or Creation.

Which path are you going to choose to take today Dear One?

Are you going to make this day about doing your best to avoid that which you do not want to see, hear, feel, or experience, or about creating that which you do?

Choose wisely because these two paths extend out in opposite directions from one another, and will most definitely not lead you to the same place.