Taking care of yourself Dear One; caring for your physical, emotional, and energetic body, allowing yourself to experience joy, to feel good, to be happy, healthy, and at ease, maintaining your connection to source, well-being, spirit, light, God, whatever you choose to call it, is one of the most powerful acts of self-care that there is.

And anything that you do, say, create, engage in, or give your attention to that does not honor, maintain, or strengthen that connection, in our eyes, in an act of self-neglect.