Don’t promise that you won’t give up Dear One – Promise that you’ll always do your best.

Don’t promise that you won’t be afraid – Promise to trust that all will be well.

Don’t promise that you won’t hate anymore – Promise that you’ll forgive

Don’t promise to stop doing that which you know does not serve you anymore – Promise to love and care for yourself, no matter what.

While they both may result in you choosing the same behavior, the difference between the two Dear One, is night and day.