Whatever it is, whatever you did, or did not do, or thought about doing, or didn’t have time to do, or did too quickly, slowly or halfway, or did out of vengeance, anger, fear or weakness yesterday  –  practice compassion, kindness, and forgiveness for yourself today, Dear One when you think about it.

Beating yourself up will not serve you in any positive capacity towards doing it any differently or better today.

Trust us.  We know.

Kindness.  Compassion. Forgiveness.

Then let it go.

That’s the only way to ensure that the yesterday you will experience tomorrow will feel better to you than todays does.