The company that you keep, Dear One, impacts your physical, mental, and emotional health in much the same way that the foods that eat do.

We would love to see you become as selective, aware, and intentional about who you choose to spend your time with, and who you give your time, energy and attention to, as you are about what you choose to consume.

Do this Dear One, and you we think that you will quickly discover that why you feel the way that you do at any given moment in time is really much less of a mystery than you may have originally thought.