If you want to help them grieve, Dear One:

  • Ask them what happened
  • Ask them how they are doing
  • Ask them how they are feeling

If you want to help them heal:

  • Ask them to tell you about the one that they lost
  • Ask them to tell you what they love most about them
  • Ask them to tell you how they made them laugh
  • Ask them to tell you how they made them feel

Help them to remember, and re-connect with the love, not the loss