Easy does it, Dear One.

There is no need for you to stress. There is no need for you to take it all on at once. This is no need for you to rush through this moment simply to get to the next.

There is no need for you to work without pleasure. There is no need for you to hold on to anger. There is no need for you to remain fearful. There is no need for you to punish them because you are in pain.

There is no need for you to pretend to be someone that you are not. There is no need for you to pretend to feel something that you do not. And there is most definitely no need for you to allow other peoples circumstances to effect you as much as you have been allowing them to effect you.

This is your life, Dear One.

The most important person in it is you.

The most important moment is now.

The most important thing that you can do for yourself today is give yourself permission to re-evaluate your needs.