Contrary to popular opinion, Dear One, action is not necessarily the best remedy for overcoming fear.

  • So you can stop trying to force yourself to do that thing that you are afraid to do.
  • You can stop trying to muster up every last bit of courage that you’ve got to “just do it”, when in your heart you truly believe that you can’t or that it is going to cause you harm.
  • You can stop repeatedly traumatizing yourself as a means to healing.

We would never ask that of you or encourage you to do so.

Why?

Because you know as well as we do that your beliefs create your reality.

So if not through action, Dear One, then how do we recommend that you overcome your fears?

By changing your beliefs.

And that change can be as simple as moving from a mindset of “ I can’t” to one of “I can”.

And then once you have done so, once you have changed what you believe, then you can practice it, then you can prove it to yourself through action.