It is so very easy to get lost, Dear One, or to feel disconnected from your source of well-being.

And it is so very easy to become frustrated by this feeling of loss and disconnection.

But you should know that it is also so very easy to reconnect again.

There is an equal amount of effort required to lose a feeling of connection as is required to gain one.

Try not to get too caught up, discouraged, or intimidated by the effort that you think it will take to get back on track –  as little effort is required when you choose to simply reconnect in the present moment.

How little?

As much as it takes for you to change your mind.