When you see that they are hurting, when you see that they are struggling, when you see that they are lost, confused, or in pain and you want to help, but don’t know how — Love them, Dear One.

There is no more useful thing that you can do.

We know that sometimes love does not seem like it’s enough, but trust us, it is.

Love heals. Love inspires. Love transforms.  Love can do a great many things.

  • Don’t pity them
  • Don’t fear for them
  • Don’t be sad for them
  • Don’t join them in their grief

See them as well.  See them as whole.  See them as prosperous.  See them as confident.  See them as happy.  See them as healed.  See them as the person that they want to be in this moment.  Hold an image of them in your mind and in your heart that they are not yet able to hold for themselves.

You can’t give your attention to their pain, to their struggle, to their problem, or their grief, and hope to be a part of their solution, Dear One.

If you really want to help, if you really want to make a difference,  keep seeing the best in them, and for them and just keep loving them.

It truly is the best and most useful thing that you can do.