Hate is a powerful emotion, Dear One, one that is often felt very deeply.  And if you are feeling it, we are sure that you have your reasons.

Hate can be a difficult thing to let go of, even if you want to, especially when you feel that you have justifiably earned the right to feel it.

We will not ask you to stop hating, Dear One. We would never ask you to do something so difficult.  We would never ask you to do something that you do not want to do.

But what we will ask of you is that you stop giving hate so much of your attention.

What we are asking of you is that you not spend even one more minute of your  time, your thoughts, your energy,  your life, focused on that which you hate, and instead choose to focus on that which you enjoy, on that which you love, on loving each other instead.

You see, Dear One, hate only serves to bring more hate into the world, nothing more.  It doesn’t fix anything, heal anything, even any score, or make things right, and it never will.

But love on the other hand, has the power to transform/to heal anything.

Even hate.