This is it, Dear One.

This is evolution.

This is what it looks like. This is what it feels like. This is what it sounds, tastes, and smells like. This is the pace that it happens at, and this is how long it takes.

You are not only living it, right now. You are creating it, perpetuating it, determining its course. And you are doing so with every thought that you think, with every action that you take, and with every word that you speak.

You can choose to strengthen/evolve your sense of fear, Dear One, or you can practice, prioritize, and strengthen your ability to trust.   You can choose to evolve your avoidance skills, and get really, really good at that, or you can choose to evolve your creation skills, and follow that path instead. And you should know that individual and group behaviors, skills, innovations, and yes even biology, will all be impacted as a result.

Do you understand, Dear One? Do you see how it is totally and completely up to you?

God, light, prana, spirit, consciousness, whatever you choose to call it, is not determining your path, your progress, the evolution of you soul, of your world, of your physical body, Dear One, you are.

And the only real question that remains, that is left for humanity to answer on the subject is this; Are you personally going to choose to evolve, to contribute to the evolution of your world consciously or unconsciously?

The challenges won’t ever stop coming, Dear One.

– No matter how careful you are.
– No matter how much you plan.
– No matter how how much you pray.
– No matter how badly you want them to.

They just won’t.

But on the other side of every challenge, yes, every-single-one, there is a success, a victory waiting for you.

Allow yourself to remember that sweetness that is in store for you right from the start, and maybe you will begin to experience much less resistance when new challenges arise.

That is our hope for you anyway.

We hope you will try.

^

If you are angry, Dear One, know this, they are not to blame.

Regardless of anything that they might have said, or done to piss you off or hurt you, they are still not to blame.

No one can make you feel something that does not already exist within you.

They can inspire you to get in touch with your anger, they can serve as an instigator, their actions can draw your anger up to the surface, but nothing that they do can inject anger into your heart.

Isn’t that great news?

Now you know, Dear One, that when you are angry and you are ready to deal with it, that you don’t have go back and deal with them in order to do it.

You only have to deal with yourself.

Choose well-being as your desired destination today,Dear One, and let trust be the vehicle that gets you there.

Do you want to know how to attract more love into your life, Dear One?

Love yourself more.

That’s how.

Here’s why.

The more you open yourself up to the experience of love, the more love you experience, the more love you will attract into your life.

It doesn’t matter how the gates of love get opened wider, from the outside or the inside.  All that matters is that they are open, wide open, and that they stay that way.

Are you ready to reclaim your life, Dear One?

Do you want to know how to do it?

You do it one conscious decision at a time.

Simple?          Yes.
Easy?              That is for you to decide.

Eat, Dear One, and sleep, according to the needs of your body, according to what your body is telling you it needs, not according to the hands on the clock; and heal your body.

The clock does not need healing.

^^

If it doesn’t feel right to you – it is not right for you.

It’s that simple, Dear One.

Yes, there is much for you to feel badly about, Dear One.

There are many reasons for you to be sad.

And there is a lot for you to be angry, hurt, disappointed, distressed, and resentful about too.

If those are the things that you feel you need to choose to give your attention to, to focus on right now, then you absolutely should do so.

But you should know that there are just as many joyful, peaceful, inspiring, loving, hopeful, helpful, good feeling options available to you as well, whenever you are ready to choose them.

You can choose to believe anything that you want, Dear One.

Your beliefs are not like the color of your eyes or the length of your pinky toe.

They are not assigned to you, or determined for you, by genetics or some other external force in the universe, like a parent, a partner, a teacher, or a book.

(Although we know that sometimes it can feel that way)

They are a very personal choice that you make every single day.

And if yours are causing you to feel anything other than strong, empowered, and  good about yourself, please remember that it is well within your power to change them anytime you would like.