On: Is it worth the sacrifice?

By |2026-06-18T00:54:14-04:00June 18th, 2026|English|

If you want to live a different life, Dear One, if you want to live the life of your dreams, you can. But you should know that it will come at a cost.  Sacrifices are going to have to be made.

You are going to have to sacrifice the old vision that you have had of yourself, the old story that you have been telling about yourself, the old limitations that you have been holding onto, the old patterns that you have been maintaining, the old heartaches that you have been nursing, the old hurts that you have been hanging on to.

Will it be difficult?

It could be.

Will it be worth it?

Absolutely.

On: You know

By |2026-06-17T01:02:05-04:00June 17th, 2026|English|

There is nothing wrong with you, Dear One.  You are not broken.  You don’t need to be fixed.

You are simply not making the choices that bring you the greatest amount of joy, laughter, health, comfort, balance, peace, contentment, or connection.

You know what they are.

You know how you feel when you choose them.

You know what to do.

On: Hitting the wall

By |2026-06-15T08:29:48-04:00June 15th, 2026|English|

That wall that you’ve just run into, Dear One, that one that you keep banging your head up against, you should know, that it’s not actually a wall.

It’s a door.

And the reason that the door is there, Dear One, is not to keep you out.

It’s there for you to open.

And it’s not locked.

On: The discomfort of change

By |2026-06-12T00:51:36-04:00June 12th, 2026|English|

You are feeling a strong desire for change, Dear One; how you look, how you feel, what you do, how you live, what you have, who you love, who loves you, and so on.

And you are uncomfortable with it. You are unsure of how exactly you want to change, and what exactly you want to change into, and how you are going to make all of this change happen. And you want to make the discomfort stop.

But to relieve the stress, the unease that accompanies not knowing, the frustration that comes with not having, the self-loathing that comes with feeling unworthy or undeserving or unprepared, the answer is not to stop wanting, to stop trying, to stop moving forward in an effort to avoid confronting the distress.

The answer is in fact, to do the exact opposite of that.  The answer is to embrace the change, and embrace the lack of clarity, discomfort, uncertainty, and insecurity that comes with it.

Because stopping, turning back, giving up, or running away is never going to get you to where you want to go.  But moving forward just might.

And the truth is that both directions, forwards and back, hold the potential for discomfort, equally.  It is unavoidable, nearly impossible to escape the feeling all together.

So the question that you really want to be asking, when it comes to dealing with the discomfort of change, Dear One, is not, How can you avoid it or make it stop, but….  Do you want to confront, deal with, and work through the discomfort while you are moving forwards, backwards, or standing still?

On: Are you happy?

By |2026-06-11T12:15:54-04:00June 11th, 2026|English|

Are you happy, Dear One?

  • If yes, great! Enjoy it!
  • If no, then do something about it.

But know that if your answer is no, that resenting it, regretting it, fearing it, hating it, feeling badly about it, raging against it, complaining about it, blaming yourself for it (or anyone else for that matter), is not going to do anything useful to improve the situation in any positive way.

So if that is what you have been trying up until this point, you should know that it might be time for you to try something else.

On: Hurting less

By |2026-06-10T00:50:16-04:00June 10th, 2026|English|

Why struggle, when you can allow, Dear One?

Why pretend when you can be truthful?

Why fight when you can accomplish so much more by connecting?

Why be hard on yourself, when you can choose to be loving, caring, nurturing, and supportive of yourself instead?

You can’t stop all hurts from ever reaching you Dear One, but you can stop making them worse for yourself when they do.

On: The future

By |2026-06-09T18:32:32-04:00June 9th, 2026|English|

Your choices, your decisions, your actions in the present moment are creating your future, Dear One.

In what direction do you want to go with your life?  What future are you trying to create for yourself?

  • Is it one filled with work that frustrates you?
  • Is it one filled with insecurity and uncertainly in your relationships?
  • Is it one filled with anger, lack and fear?
  • Is it one filled with balance and awareness?
  • Is it one filled with health and stamina?
  • Is it one filled with joy, meaning, contentment, and happiness?

It is your happiness on the line.  It is your body.  It is your time.

Choose wisely, Dear One.  Your future depends on it.

On: One simple truth

By |2026-06-07T22:46:42-04:00June 7th, 2026|English|

That which is for your greatest good today, Dear One, is for you to remember this one simple truth: You are the creator.

Now just let that sink in.

 

^

On: Excuses, excuses, excuses

By |2026-06-06T23:16:05-04:00June 6th, 2026|English|

Fear, insecurity, uncertainty, a lack of confidence, opportunity, encouragement, support, or finances are all just excuses, Dear One, and they are not good enough reasons not to try.

None of them has the ability to actually stop you.

Only you can do that.

What else have you got?

On: Hand holding

By |2026-06-05T23:02:06-04:00June 5th, 2026|English|

Take notice of the hands that you are holding onto, Dear One, the connections that you choose to maintain.

Are they helping you up or holding you down?  Are they pulling you back or encouraging you forward?  Are they leading you in the direction that best serves you or in the direction that best serves them?

If you are not sure, Dear One, let go for a moment or two (or three or four if you need to) and find out.

It’s important that you know.

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