If you are not already doing so, Dear One, take a minute and smile, right now.
If you can’t come up with a reason why you should, smile anyway, until you can think of one.
Why?
Because it’s the best and quickest way for you to begin to attract more reasons to you.
We are all connected, Dear One; you, we, us, them, source, air, light, water, earth, everything, all of it, all the time.
We are all a part of the same magnificent whole.
You can choose to tell yourself a story of isolation, separation and disconnection if you would like.
Or, you can choose to tell yourself a different story and feel the connection, with anyone, anything, everything, anywhere, anyplace, anytime you would like.
It’s totally and completely up to you.
So, what’s it going to be?
Are you feeling it?
Do you want to start feeling better, Dear One, right now?
If so, then follow these 3 simple steps:
*Repeat, as often as is necessary, until desired results are achieved.
Today, right now, in this moment Dear One, you are as good as you are ever going to get.
You can never, you will never, be any better than you are right now.
How can that be?
Learning, growing, creating, becoming wiser, stronger, and acquiring new knowledge and experiences makes you smarter, more creative, wiser, fitter, more knowledgeable and experienced, it does not make you better.
Who you are right now, exactly as you are, is absolutely perfect in the eyes of spirit.
Just because there is more for you to learn, figure out, do, and become, does not mean that you are lacking, broken or deficient in any way, shape or form.
So cut yourself a little slack today, okay?
There is no such thing as impossible, Dear One. There are only those things that you have not yet seen come to pass.
There is a huge difference between never and not yet.
Practice saying “not yet” instead of “never” and everything changes.
Never closes doors.
Not yet blows them wide open.
Do you want to know where you belong, Dear One?
You belong in a place that makes you happy. You belong with people that you love and that love you. You belong wherever it is that you feel strong, supported, powerful, and creative. You belong where you feel encouraged, inspired, and energized, hopeful, courageous, accepted and safe.
That is where you belong, Dear One.
If, when you look around you, you find that you are not in a place like this, then perhaps it is time for you to acknowledge that where you are, might not be the right place for you.
Before you take even one more step forward, Dear One, forgive yourself; for whatever it is that you did yesterday that you regret, that you wish you had not done, that you wish you had done better, that you wish you could take back, change, erase or undo.
Forgive yourself – no questions asked, without judgment, without condition, without threat of punishment or fear of condemnation.
Just forgive yourself.
Give yourself this gift today.
You deserve it.
And those around you deserve it too.
All of your thoughts, words, actions, and connections will be all the more powerful, genuine, authentic and meaningful Dear One, when you are fully present in the here and now, when you are no longer holding yourself hostage in your past.
You try , you think about, you make every effort to watch what you eat Dear One, to exercise, to get enough sleep.
You do all of these things for the benefit of your health, for the benefit of your body.
And yet you still allow yourself to think, to indulge, to swim in negative, damaging, and unkind thoughts, about yourself, about others, about the world around you, all the time.
Your thoughts have just as much of an impact on your physical body as your diet, activity level, and sleep habits do.
Even more so actually.
Just a little reminder Dear One, not to leave them out of the equation, when trying to create good health for yourself.
A willingness to proceed. Sometimes that is all that you need to muster up in yourself, Dear One.
When fear, doubt, confusion, remorse, indecision, sadness or panic even, overwhelm you and you get lost in your current set of circumstances and want nothing more than to shut down, disconnect, give up – if you do nothing more then simply remain open to the idea of continuing to move forward – then you will!
Digging in, stopping in your tracks will not heal, solve, or resolve anything. If fact, it can do the exact opposite of that. Stopping can prolong pain and suffering, confusion, remorse and loneliness.
Life’s current is constantly moving, flowing towards someplace new. If you let go and allow yourself to float for a while – no kicking, no screaming, no splashing about – simply let go and float, before you know it, you will be in a different place. The scenery will have changed and you will find that you have moved on from that place that was no longer serving you.
Hate is a powerful emotion, Dear One, one that is often felt very deeply. And if you are feeling it, we are sure that you have your reasons.
Hate can be a difficult thing to let go of, even if you want to, especially when you feel that you have justifiably earned the right to feel it.
We will not ask you to stop hating Dear One. We would never ask you to do something so difficult. We would never ask you to do something that you do not want to do.
But what we will ask of you is that you stop giving hate so much of your attention.
What we are asking of you is that you not spend even one more minute of your time, your thoughts, your energy, your life, focused on that which you hate, and instead choose to focus on that which you enjoy, on that which you love, on loving each other instead.
You see Dear One, hate only serves to bring more hate into the world, nothing more. It doesn’t fix anything, heal anything, even any score, or make things right, and it never will.
But love on the other hand has the power to transform, to heal, anything, even hate.