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So far Michelle has created 5179 blog entries.

Tema: Flotar vs. Ahogarse

By |2014-02-04T22:59:58-05:00February 4th, 2014|Español|

Suelta lo que no necesitas, lo que te hace sentir mal o incómodo….los exesos de tu vida que te pesan y te bajan. Guarda lo que te insipra, lo que te ilumina, lo que te pone de buen humor, lo que te ayuda a cambiar de perspectiva. Sabras la diferencia por como te sientes. Te abristes para recibir y al hacerlo te tragastes un tanto de agua salada. A veces ocurre. No te aflijas. En vez de cerrarte, practica como experienciar el nadar, no el agua. Vez la diferencia? Con uno flotas, con el otro te ahogas. A medida que aprendes, trátate bien. No te preocupes por lo que tendrías que hacer o podrías haber hecho. Eso te ahogará mas aún. Avanza de donde estés con confianza y fé, y flota.

On: Committed Relationships

By |2014-02-04T00:58:07-05:00February 4th, 2014|English|

Yes Dear One, being in a committed relationship is absolutely essential to living a happy life.

If you are not already in one, we suggest that you get yourself into one ASAP.

We want to see you make an authentic, joyful, loving, passionate, compassionate, forgiving, life long commitment to someone …. yourself.

It will be the most important, sacred and fulfilling commitment that you will ever make Dear One.

 

On: A tall order

By |2014-02-03T00:56:02-05:00February 3rd, 2014|English|

Trust yourself Dear One.  Trust your heart.  Always.

We know that sometimes that can be a difficult thing for you to do, especially when you feel as though you have sufficient evidence proving that doing so in the past has gotten you into trouble, has steered you in the wrong direction.

But what if we told you, that it just wasn’t true.  What if we told you that all of those experiences that you have had trusting your heart, the ones that did not work out the way that you wanted them to, the way that you thought they would, had in fact turned out exactly the way that you needed them to.

What if we told you that?

Your heart always, always, always knows Dear One.

Trusting it will always, always, always serve you better than not trusting it ever will.

 

On: How to be helpful

By |2014-02-02T00:57:21-05:00February 2nd, 2014|English|

If you really want to be helpful today Dear One, do things that make you smile, that bring you pleasure, that bring you joy.

When you are happy, you are in a far greater position to help those around you then you are when you choose to sacrifice your own well being for theirs, regardless of how good your intentions may be.

On: Have you decided yet?

By |2014-02-01T00:42:09-05:00February 1st, 2014|English|

You are making a contribution to the world around you Dear One, with every thought that you think, every intention that set, every word that you speak, every action that you take.

You can choose to contribute frustration, fear, anger, self-loathing, jealousy, pettiness, revenge, mediocrity or complacency to the world if you would like.

Or you can choose to contribute compassion, bravery, tolerance, laughter, confidence, generosity, optimism, hope, well, you get the idea.

The only thing that you can’t choose Dear One, is to make no contribution at all.

So, have you decided yet what you would like your contribution to be today?

 

On: How to feel better

By |2014-01-30T00:03:09-05:00January 30th, 2014|English|

Do you want to start feeling better Dear One, right now?

If so, then follow these 3 simple steps:

  1. Choose a better feeling thought
  2. And then another
  3. And another

*Repeat as often as is necessary until desired results are achieved.  

On: Fighting back

By |2014-01-29T00:33:46-05:00January 29th, 2014|English|

You don’t have to fight the brewing storm Dear One, or fear it, run from it, hide from it or prepare to brace yourself against it.

You’ve got another choice you know.

You can simply allow it to come, and trust yourself enough to know that you are strong enough, wise enough, and resilient enough to handle it, and whatever it may bring your way.

Because you are.

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