Do you want to start feeling better right now Dear One?

Choose a better feeling thought, right now.

When you doubt yourself Dear One, when you ignore your heart, your instincts, intuitions and hunches,  it is essentially the same as choosing to ignore the directions being given to you by the GPS system in your car.

What you want is your desired destination, and your instincts are the turn-by-turn directions being served up to you by your higher-self to get you there.

As you know very well from experience by now, there are an unlimited number of paths available to you that will get you to where you want to go.  There is no “right” path and there is no “wrong” path.

BUT there are more and less direct paths that you can follow.

Listen to your heart Dear One, follow your instincts, trust your intuition, and act on your hunches and you can proceed confidently knowing  that you are traveling the most direct route possible from where you are to where you want to be.

You can choose to be your stories greatest victor, or its most tragic victim.

The pen is in your hand Dear One.

How will you choose to write yourself today?

You are so much stronger than you think you are Dear One.

Trust us.

We know it.  We are absolutely certain of it.

Now it’s time for you to know it too.

And there’s only one way for you to do that.

You’ve got to prove it to yourself once and for all.

It really is time.

Trust, believe, keep an open heart and an open mind, and you’ll feel us with you every step of the way Dear One.

Don’t, and we’ll still be with you, only you just won’t feel it.

Before you do anything else today Dear One, stop and do something that makes you smile.

Think a happy thought, dance a jig, tell someone you love them, eat a peanut butter and jelly sandwich, anything at all will do.

If you can’t do it, if you can’t think of even one thing to do that will make you smile, stop, sit down, and do nothing else until you can.

Trust us Dear One, this will not be a waste of your time.

In fact, it just may be one of the most productive things you do for yourself all day.

Your life will change the moment that you do Dear One.

And not a moment before.

• Their breath is not your breath
• Their eyes are not your eyes
• Their skin is not your skin
• Their lips are not your lips
• Their heart is not your heart

Listen to what they have to have to say Dear One, ask for their advice, guidance, support and perspective, consider their point of view — if you think it will help.

But in the end, the experience of it will be yours and yours alone; seen by your eyes, sensed by your skin, touched by your lips, felt by your heart.

In the end, it is not about what they want for you Dear One, it’s about what you want for you – and you are the only one that can decide that.

Contrary to popular opinion Dear One, action is not necessarily the best remedy for overcoming fear.

• So you can stop trying to force yourself to do that thing that you are afraid to do.
• You can stop trying to muster up every last bit of courage that you’ve got to “just do it”, when in your heart you truly believe that you can’t or that it is going to cause you harm.
• You can stop repeatedly traumatizing yourself as a means to healing.

We would never ask that of you or encourage you to do so.

Why?

Because you know as well as we do that your beliefs create your reality.

So if not through action Dear One, then how do we recommend that you overcome your fears?

By changing your beliefs.

And that change can be as simple as moving from a mindset of “ I can’t” to one of “I can”.

And then once you have done so, once you have changed what you believe, then you can practice it, then you can prove it to yourself through action.